Legendary NFL Offensive Lineman Larry Allen Dies at 52: A Career of Dominance and Versatility

Dallas, Texas United States of America
After spending his final two NFL seasons with the San Francisco 49ers, Allen signed a one-day contract to retire with the Cowboys in 2009.
Allen began his career with the Dallas Cowboys as a second-round pick out of Sonoma State in 1994.
Allen's dominance on the field earned him a spot on the NFL All-Decade team in both the 1990s and 2000s.
Allen's strength was legendary, with reports of him bench-pressing over 700 pounds during an offseason workout.
Allen was a versatile player, moving from guard to tackle in his career and earning Pro Bowl and All-Pro honors at both positions.
Four years later, he was inducted into the Pro Football Hall of Fame as a first-ballot inductee.
He anchored the front that paved the way for Frank Gore's franchise-record rushing yards with the San Francisco 49ers in his first year with the team.
He earned seven consecutive first-team All-Pro selections from 1995 to 2001 and eleven Pro Bowl honors from 1995 to 2006 and in 2003 to 2006.
He eventually moved back to guard, where he is considered one of the greatest to ever play the position.
Larry Allen, a legendary offensive lineman in the NFL and Pro Football Hall of Famer, died suddenly on June 3, 2024.
Legendary NFL Offensive Lineman Larry Allen Dies at 52: A Career of Dominance and Versatility

Larry Allen, a legendary offensive lineman in the NFL and a Pro Football Hall of Famer, died suddenly on June 3, 2024, while on vacation with his family in Mexico. He was 52 years old.

Allen's impressive football career began when he was drafted by the Dallas Cowboys as a second-round pick out of Sonoma State in 1994. Over the next 12 seasons, Allen became one of the most dominant offensive linemen in NFL history. He earned seven consecutive first-team All-Pro selections from 1995 to 2001 and eleven Pro Bowl honors from 1995 to 2006 and in 2003 to 2006.

Allen's strength was legendary, with reports of him bench-pressing over 700 pounds during an offseason workout. He anchored the front that paved the way for running back Frank Gore's franchise-record rushing yards with the San Francisco 49ers in his first year with the team.

Allen was a versatile player, moving from guard to tackle in his career and earning Pro Bowl and All-Pro honors at both positions. He eventually moved back to guard, where he is considered one of the greatest to ever play the position.

Allen's dominance on the field earned him a spot on the NFL All-Decade team in both the 1990s and 2000s. After spending his final two NFL seasons with the San Francisco 49ers, Allen signed a one-day contract to retire with the Cowboys in 2009. Four years later, he was inducted into the Pro Football Hall of Fame as a first-ballot inductee.

Allen is survived by his wife, Janelle; daughters Jayla and Loriana; and son, Larry III.

The Dallas Cowboys released a statement on Allen's death:



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  • Unique Points
    • Allen died suddenly on June 3, 2024, while on vacation with his family in Mexico.
    • Allen was a second-round pick out of Sonoma State in 1994 and quickly became one of the most dominant offensive linemen in the NFL.
    • He overcame a challenging upbringing in Compton, California. He attended four different high schools before attending Butte College. He later starred at Sonoma State where the Cowboys found the raw but talented Allen and took him with the 46th pick.
    • Allen bench-pressed 700 pounds in the Cowboys’ weight room. His speed for his frame astounded many.
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  • Unique Points
    • Allen helped the Cowboys win Super Bowl XXX in 1996.
    • Allen was a second-round draft pick out of Sonoma State in 1994.
  • Accuracy
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    None Found At Time Of Publication
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  • Unique Points
    • He was selected by the Dallas Cowboys in the 1994 NFL Draft out of Sonoma State.
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    None Found At Time Of Publication
  • Fallacies (100%)
    None Found At Time Of Publication
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    None Found At Time Of Publication
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    None Found At Time Of Publication
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    None Found At Time Of Publication

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  • Unique Points
    • Allen died while on vacation in Mexico with his family.
    • He was inducted as a first-ballot Hall of Famer in 2013 and played 14 seasons in the NFL, including the first 12 with the Cowboys.
    • Allen dominated opponents with his brute strength, bench-pressing over 700 pounds during an offseason in the early 2000s.
    • He was versatile, moving from guard to tackle in his career and earning Pro Bowl and All-Pro honors at both positions.
  • Accuracy
    No Contradictions at Time Of Publication
  • Deception (100%)
    None Found At Time Of Publication
  • Fallacies (100%)
    None Found At Time Of Publication
  • Bias (100%)
    None Found At Time Of Publication
  • Site Conflicts Of Interest (100%)
    None Found At Time Of Publication
  • Author Conflicts Of Interest (100%)
    None Found At Time Of Publication

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  • Unique Points
    • Allen died while on vacation with his family in Mexico. The cause of death was not given.
    • He earned seven consecutive first-team All-Pro selections from 1995 to 2001 and eleven Pro Bowls from 1995 to 2006 and in 2003 to 2006.
    • Allen anchored the front that paved the way for running back Frank Gore’s franchise-record rushing yards with the San Francisco 49ers in his first year with the team.
  • Accuracy
    No Contradictions at Time Of Publication
  • Deception (100%)
    None Found At Time Of Publication
  • Fallacies (100%)
    None Found At Time Of Publication
  • Bias (100%)
    None Found At Time Of Publication
  • Site Conflicts Of Interest (100%)
    None Found At Time Of Publication
  • Author Conflicts Of Interest (100%)
    None Found At Time Of Publication