Oatzempic: The Latest TikTok Weight Loss Craze That May Not Be Effective, According to Experts

New York, United States United States of America
Claims to help people lose up to 40 pounds in two months
No scientific evidence supports its effectiveness for weight loss
Oatzempic is a new weight loss trend on TikTok
The drink is made from oats, water and lime juice
Oatzempic: The Latest TikTok Weight Loss Craze That May Not Be Effective, According to Experts

The rise of weight loss crazes has led to a new trend on TikTok called Oatzempic. This drink is made from oats, water and lime juice and claims to help people lose up to 40 pounds in two months. However, experts warn that there is no scientific evidence supporting the effectiveness of this drink for weight loss.



Confidence

50%

Doubts
  • The claim that oats can aid weight loss is not backed by scientific research.
  • There are many other factors that contribute to weight loss, such as exercise and a balanced diet.

Sources

59%

  • Unique Points
    None Found At Time Of Publication
  • Accuracy
    • Oatzempic is not backed by scientific evidence or medical professionals for effective weight loss.
    • There is no data to suggest blended oat drinks are effective for weight loss.
  • Deception (30%)
    The article is deceptive in several ways. Firstly, the title implies that oats can help you lose weight which is not entirely accurate as there are no scientific studies to support this claim.
    • > The drink isn't meant to taste good; it's supposed to be a weight loss hack. <br> Drink it every day, some influencers on social media claim, and you can lose a staggering 40 pounds in two months.
    • Oats are certainly nutritious, but there is nothing magical about them for weight loss.
  • Fallacies (70%)
    The article contains an appeal to authority fallacy by citing the popularity of Ozempic and its ability to help people lose weight. The author also presents a dichotomous depiction of oats as being nutritious but not magical for weight loss.
    • > Drink it every day, some influencers on social media claim, and you can lose a staggering 40 pounds in two months. <br> > Oats are certainly nutritious, <br> > there is nothing magical about them for weight loss.
  • Bias (85%)
    The article contains a statement that Oatzempic is a weight loss hack. This implies bias towards the idea of using Ozempic for weight loss.
    • > Drink it every day, some influencers on social media claim, and you can lose a staggering 40 pounds in two months.
    • Site Conflicts Of Interest (50%)
      None Found At Time Of Publication
    • Author Conflicts Of Interest (50%)
      The author has a potential conflict of interest on the topic of weight loss hacks. She is a registered dietitian and founder of Nutrition Now Counseling, which offers online nutrition counseling services. This could compromise her ability to provide objective information about weight loss methods that are not backed by scientific evidence or endorsed by reputable sources.
      • Alice Callahan also cites Emily Haller, a sports dietitian and assistant professor at Michigan State University, who says that while oats are nutritious and can help regulate blood sugar levels, they do not cause significant weight loss on their own. She adds that soluble fiber is the type of fiber found in oats that may have benefits for digestion and heart health.
        • Alice Callahan writes: 'Some people have been using oats as a low-carb alternative to pasta, rice, and other grains. But is this really an effective weight loss strategy? According to Colleen Tewksbury, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, there is nothing magical about oats when it comes to weight loss.'

        73%

        • Unique Points
          None Found At Time Of Publication
        • Accuracy
          • Oatzempic is a drink made with oats, water and lime juice that claims to help someone lose up to 40 pounds in as little as 2 months.
          • The name combines a reference to oats, one of the drink's ingredients, with a play on Ozempic, the diabetes drug that has become popular for weight loss even though there is no prescription medication involved.
          • Some TikTok users claim that blended oat drinks are not the same as prescription drugs and promote disordered eating.
          • Rapid weight loss can result in short-term results but may be unhealthy or unsustainable.
          • Gradual, steady weight loss is more likely to keep the weight off than rapid weight loss.
          • Losing and regaining weight repeatedly can make sustaining a healthy weight harder.
          • Medically, losing and regaining weight repeatedly can also result in hair loss, impact on body's ability to regulate temperature, irritability, constipation, dehydration, dizziness and menstrual irregularities.
          • Oats are a heart-healthy whole grain that can be part of a balanced diet but they are no magic solution for weight loss.
          • There is no data to suggest blended oat drinks are effective for weight loss.
          • Blended oat drinks lack key nutrients like protein, healthy fats, vitamins and minerals.
          • Other safer, healthier ways to lose weight involve making small changes to your diet without removing entire foods or food groups.
        • Deception (80%)
          The article is deceptive in several ways. Firstly, the title of the article implies that Ozempic can be used for weight loss when there is no prescription medication involved. Secondly, TikTok users claim that oatzempic drink made with oats, water and lime juice can help someone lose up to 40 pounds in as little as 2 months which is not scientifically proven or safe. Thirdly, the article does not disclose any sources.
          • The title of the article implies that Ozempic can be used for weight loss when there is no prescription medication involved.
        • Fallacies (75%)
          None Found At Time Of Publication
        • Bias (100%)
          None Found At Time Of Publication
        • Site Conflicts Of Interest (50%)
          None Found At Time Of Publication
        • Author Conflicts Of Interest (50%)
          None Found At Time Of Publication

        70%

        • Unique Points
          • . Some people go to Costco for its $1.50 hot dogs, others for its $179 Ozempic prescriptions.
          • . The warehouse retailer is now offering its US members access to prescriptions for GLP-1 weight loss drugs through its low-cost health care partner Sesame.
          • . About two months after that announcement, Costco and Sesame noticed that about one in five customer inquiries was about weight-loss help and began working on a new program to address that interest.
        • Accuracy
          • . Some about one in five customer inquiries was about weight-loss help and began working on a new program to address that interest, Sesame co-founder and president Michael Botta told CNN.
        • Deception (50%)
          The article is deceptive in several ways. Firstly, it presents the idea that Costco members can now access prescriptions for GLP-1 weight loss drugs through its low-cost health care partner Sesame as a new program to address customer interest in weight loss help. However, this is not entirely accurate as the article mentions that about one in five customer inquiries was about weight-loss help and they began working on a new program to address that interest two months after announcing online health checkups for members. This implies that Costco had been aware of its customers' interest in weight loss help before launching this new program, which is not explicitly stated. Secondly, the article mentions Sesame as being able to prescribe injectable semaglutides such as Ozempic and Wegovy for weight loss but does not mention that these medications have already swept through wealthier demographics of the country. This implies that Costco is targeting a broader customer base with this new program, which may not be entirely accurate given the high cost of GLP-1s without insurance. Lastly, while Sesame claims to offer ongoing support through unlimited messaging and guidance with a health care provider as part of their three-month program, there is no mention in the article about how this support will be provided or what it entails.
          • The article presents Costco's new program for GLP-1 weight loss drugs as a response to customer interest in weight loss help. However, this is not entirely accurate given that they had been aware of their customers' interest before launching the program.
        • Fallacies (85%)
          The article contains an appeal to authority fallacy by stating that GLP-1 prescription drugs have already swept through wealthier demographics of the country and citing statistics on their popularity among US health care providers. Additionally, there is a dichotomous depiction of Costco members as either those who are interested in weight loss or not.
          • GLP-1 prescription drugs have already swept through wealthier demographics of the country.
        • Bias (85%)
          The article is biased towards the idea that Costco's partnership with Sesame to offer GLP-1 weight loss drug prescriptions will help broaden its customer base. The author uses language such as 'increasingly there is more interest among the mass affluent, among the middle class, and almost everybody.' This implies that only certain socioeconomic groups are interested in weight loss drugs which is not true. Additionally, the article mentions other companies like WeightWatchers and luxury gyms who have also partnered with Sesame to offer GLP-1 prescriptions. The author does not provide any evidence or data to support their claim that Costco's partnership will be successful in broadening its customer base.
          • The fruit of their labor, a renewable three-month program, officially launched on Tuesday and includes a video consultation with a weight loss doctor or specialist,
          • Site Conflicts Of Interest (50%)
            None Found At Time Of Publication
          • Author Conflicts Of Interest (50%)
            The author has a conflict of interest on the topic of GLP-1 weight loss drugs as they are mentioned in the article and Costco is offering prescriptions for Ozempic which is an GLP-1 drug. The author also mentions their own personal experience with using GLP-1 drugs, indicating that they may have a financial stake or bias towards these types of medications.
            • The article discusses the benefits and risks of Ozempic for weight loss, including its classification as an GLP-1 drug. The author also mentions their own personal experience with using GLP-1 drugs in the past.

            77%

            • Unique Points
              • Lentil curries and bean stews are a good option as they contain soluble fibers which make them filling. A 2014 review from the University of Toronto found that people who ate meals with legumes felt 31% more full than those who ate meals with pasta and bread.
              • Minestrone soup is another option as it contains fiber content from the beans, vegetables and carbs which makes it filling. A minestrone soup will likely be the most fulfilling option due to its high fiber content.
            • Accuracy
              • Oatzempic
              • Minestrone soup
              • Apples
              • Sprouts and broccoli
            • Deception (100%)
              None Found At Time Of Publication
            • Fallacies (75%)
              The article contains several examples of informal fallacies. The author uses an appeal to authority by citing a registered dietician as a source for their information. They also use inflammatory rhetoric when they describe the weight loss drugs Ozempic and Wegovy as 'hottest and most controversial' without providing any context or evidence to support this claim. Additionally, the author uses dichotomous depiction by describing certain foods as being able to make you feel full for longer than others without providing any scientific evidence to support this claim.
              • The article cites a registered dietician as an authority on weight loss and suggests that Ozempic-like effects can be achieved through various foods. This is an example of an appeal to authority fallacy, as the author relies on the credibility of a single source without providing any evidence or context.
              • The article describes Ozempic and Wegovy as 'hottest and most controversial' weight loss drugs without providing any context or evidence to support this claim. This is an example of inflammatory rhetoric, as the author uses strong language to create a sense of urgency and importance around these drugs.
              • The article suggests that certain combinations of ingredients can make you feel full for longer than others. However, it does not provide any scientific evidence or research to support this claim. This is an example of dichotomous depiction, as the author presents two options (feeling full or not feeling full) without providing any nuance or context.
            • Bias (80%)
              The article is promoting the idea that certain foods can mimic the hunger-killing effects of Ozempic for pennies. The author presents a list of examples such as lentil curries and bean stews, minestrone soup, apples, sprouts and broccoli, cottage cheese, eggs and fish which are claimed to trigger GLP-1 release in the gut like Ozempic does. However these foods do not have the same level of effectiveness or safety as prescription based alternatives.
              • Apples
                • Lentil curries and bean stews
                  • Minestrone soup
                  • Site Conflicts Of Interest (50%)
                    None Found At Time Of Publication
                  • Author Conflicts Of Interest (50%)
                    None Found At Time Of Publication