Oura's New Heart Health Features: Measuring Cardiovascular Age and Estimating Cardio Capacity with the Latest Smart Ring Update

Helsinki, Finland Finland
Both features aim to give users a more comprehensive understanding of heart health and overall wellbeing.
Cardio Capacity estimates VO2 max through six-minute walking test analysis.
Cardiovascular Age measures artery stiffness through pulse wave velocity using Oura Ring's PPG sensor.
Oura is releasing two new heart health features: Cardiovascular Age and Cardio Capacity.
Users will receive an estimate of their cardiovascular age compared to chronological age after 14 days of data collection.
Oura's New Heart Health Features: Measuring Cardiovascular Age and Estimating Cardio Capacity with the Latest Smart Ring Update

Oura, a leading smart ring company, is set to release two new heart health features for its users later this month. The features, named Cardiovascular Age and Cardio Capacity, aim to provide users with valuable insights into their heart health.

Cardiovascular Age measures the stiffness of a user's arteries by analyzing pulse wave velocity through the Oura Ring's photoplethysmography (PPG) sensor. After at least 14 days of data collection, users will receive an estimate on whether their cardiovascular age is below, above, or in alignment with their chronological age.

Cardio Capacity, on the other hand, estimates a user's VO2 max (maximum volume of oxygen an individual can absorb during peak performance) by analyzing data from a six-minute walking test. This feature will also be available to users later in May.

Both features are designed to give users a more comprehensive understanding of their heart health and overall wellbeing. By offering these preventative measures, Oura is positioning itself as a leader in the smart ring market and demonstrating its commitment to helping users take charge of their health.

Oura's investment in scientific research has been instrumental in the development of these features. For instance, Cardiovascular Age was a passion project of one of Oura's biomedical engineers, which took several years to test and develop.

The smart ring space is heating up with competitors like Samsung announcing its first smart ring launch later this year. In response, Oura is eager to showcase its expertise and reputation for investing heavily in scientific research.

Users can expect regular updates to the 'Heart Health' area of the Oura app, possibly integrating Cardio Capacity and Cardiovascular Age into a larger holistic health view. Additionally, Oura has hinted at future iterations of Cardio Capacity and potential new hardware.



Confidence

91%

Doubts
  • How does Oura ensure data privacy during collection and analysis for these heart health features?
  • Is there any peer-reviewed research on the accuracy of Oura's Cardiovascular Age feature?

Sources

100%

  • Unique Points
    • Oura is releasing a new feature called Cardiovascular Age that estimates users’ cardiovascular age based on their PPG signal.
    • Cardiovascular Age measures arterial stiffness and pulse wave velocity to determine heart health.
    • Users need at least 14 days of data for Oura to provide a Cardiovascular Age estimate.
  • Accuracy
    No Contradictions at Time Of Publication
  • Deception (100%)
    None Found At Time Of Publication
  • Fallacies (100%)
    None Found At Time Of Publication
  • Bias (100%)
    None Found At Time Of Publication
  • Site Conflicts Of Interest (100%)
    None Found At Time Of Publication
  • Author Conflicts Of Interest (0%)
    None Found At Time Of Publication

100%

  • Unique Points
    • Oura Ring adds cardiovascular age tool and new cardio capacity reading to its app.
    • Oura Ring’s form factor allows for unique pulse wave velocity readings, making these new tools exclusive to fitness tracking rings and Oura.
  • Accuracy
    No Contradictions at Time Of Publication
  • Deception (100%)
    None Found At Time Of Publication
  • Fallacies (100%)
    None Found At Time Of Publication
  • Bias (100%)
    None Found At Time Of Publication
  • Site Conflicts Of Interest (100%)
    None Found At Time Of Publication
  • Author Conflicts Of Interest (100%)
    None Found At Time Of Publication

100%

  • Unique Points
    • Oura is set to roll out cardiovascular age and cardio capacity metrics for its Gen 3 smart ring users in late May.
    • The cardiovascular age metric measures how old your vascular system is compared to your chronological age, with stiffer blood vessels indicating less efficient vascular systems and increased wear on organs.
    • After 14 days of tracking, Oura Ring users receive a readout of whether they are trending above, below, or in alignment with their chronological age for cardiovascular age.
    • The smart ring space is becoming more competitive, with Samsung announcing its first smart ring launch later this year.
    • Oura has a history of investing heavily in scientific research, such as the cardiovascular age feature which was a passion project of one of its biomedical engineers.
  • Accuracy
    No Contradictions at Time Of Publication
  • Deception (100%)
    None Found At Time Of Publication
  • Fallacies (100%)
    None Found At Time Of Publication
  • Bias (100%)
    None Found At Time Of Publication
  • Site Conflicts Of Interest (100%)
    None Found At Time Of Publication
  • Author Conflicts Of Interest (100%)
    None Found At Time Of Publication

100%

  • Unique Points
    • Oura is releasing two new heart health features: Cardiovascular Age and Cardio Capacity
    • Cardiovascular Age (CVA) is an estimation of a user’s arterial stiffness based on pulse wave velocity
    • Cardio Capacity is an estimation of a user’s VO2 max, which measures the maximum volume of oxygen an individual can absorb during peak performance
    • Both features will be available to Oura members later in May
    • Oura plans to update the ‘Heart Health’ area regularly, possibly integrating Cardio Capacity and CVA into a larger holistic health view in the app
    • Oura is committed to offering more preventative measures, hinting at future iterations of Cardio Capacity and potential new hardware
  • Accuracy
    No Contradictions at Time Of Publication
  • Deception (100%)
    None Found At Time Of Publication
  • Fallacies (100%)
    None Found At Time Of Publication
  • Bias (100%)
    None Found At Time Of Publication
  • Site Conflicts Of Interest (100%)
    None Found At Time Of Publication
  • Author Conflicts Of Interest (100%)
    None Found At Time Of Publication