Serafina Kenny

Serafina Kenny is a Junior Health Reporter at Business Insider who covers nutrition, longevity and healthy aging, centenarians, sex and relationships, health news, and health trends on social media. She has a Masters degree in Gender, Sexuality and Culture; has previously written for Women’s Health UK, The Lead, and BABMAG; and has hosted a feminist pop culture podcast. You can find her on Twitter or get in touch at skenny@businessinsider.com. Popular articles: An 83-year-old doctor and triathlete transformed his health in his 40s. He shares his 4 key diet principles. My 80-year-old grandma has hardly any wrinkles. Here’s her diet and daily skincare routine. I’m a scientist who researches aging. These are the 6 supplements I take daily in the hope I’ll live a long, healthy life. A 111-year-old is now the world’s oldest living man. Here are his 3 tips for living a long, happy life. I got married quickly in my 20s after getting pregnant. Now I’m 53, divorced, and solo polyamorous — and I’ll never go back to monogamy. Bradley Cooper said he didn’t know if he loved his daughter at first. Dads struggling to connect with their kids is more common than you might think. Health 2024-06-13T10:23:41Z Scientists share one easy swap you can start doing today that could help you live longer Swapping one hour of TV time for an activity like walking could help you live longer, a study found.

Biography:  https://www.businessinsider.com/author/serafina-kenny?op=1

10%

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The Daily's Verdict

This author has a poor reputation for journalistic standards and is not considered a reliable news source.

Bias

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Conflicts of Interest

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Contradictions

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Deceptions

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Recent Articles

Swapping TV Time for Physical Activity Boosts Odds of Healthy Aging: Study

Swapping TV Time for Physical Activity Boosts Odds of Healthy Aging: Study

Broke On: Thursday, 13 June 2024 New research from Harvard's T.H. Chan School of Public Health reveals that replacing sedentary TV time with physical activity, whether light or moderately vigorous, can enhance the odds of healthy aging by up to 28%. The study analyzed data from over 45,000 participants and found that each additional two hours spent watching TV decreases healthy aging chances by 12%. Replacing one hour of TV with light activity increases odds by 8%, while moderately vigorous activity boosts it by 28%. Adequate sleep (7 hours) also plays a role in healthy aging.