Consuming a balanced diet with more vegetables, whole grains, legumes, reducing red meat intake, decreasing sedentary time and reducing alcohol consumption can contribute to overall health and wellbeing.
New studies find no evidence multivitamins reduce mortality risk for generally healthy adults.
Studies published in JAMA Network Open and National Institutes of Health found no significant reduction in mortality from all causes or specific diseases like cancer and heart disease for generally healthy adults taking daily multivitamins.
A recent analysis of multiple studies involving over 800,000 participants found that for generally healthy adults, taking daily multivitamins does not lead to a lower risk of death. The studies, which were published in various reputable sources including JAMA Network Open and the National Institutes of Health's National Cancer Institute, showed no significant reduction in mortality from all causes or from specific diseases such as cancer and heart disease. However, it is important to note that for certain populations with documented nutritional deficiencies, multivitamin use may still be beneficial.
The studies also highlighted the importance of obtaining vitamins through a balanced diet rather than supplements. Consuming more vegetables, whole grains or legumes, reducing red meat intake, decreasing sedentary time and reducing alcohol intake can all contribute to overall health and wellbeing. It is recommended that individuals discuss their health history and multivitamin use with their healthcare provider as individual circumstances may warrant the need for supplementation.
Despite the findings, it's important to remember that everyone's nutritional needs are unique, and what works best for one person may not work for another. It is always a good idea to consult reliable sources of information and speak with healthcare professionals before making any significant changes to your diet or supplement regimen.
A new study from the National Institutes of Health suggests that daily multivitamin use may not improve longevity in generally healthy adults.
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People who used multivitamin supplements daily had a higher risk of death compared to those who didn’t use them, but the hazard ratio values suggested no difference in survival between the two groups.
Accuracy
No Contradictions at Time
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Publication
Deception
(35%)
The article does not make any intentionally deceptive statements. It reports on a study that found daily multivitamin use did not improve longevity in healthy adults. However, it also states that multivitamins may still benefit specific populations and age groups, and experts recommend focusing on a whole-foods diet for optimal nutrient intake.
A new study from the National Institutes of Health suggests that daily multivitamin use may not improve the life span of generally healthy adults.
Fallacies
(85%)
The author makes an appeal to authority by citing a study from the National Institutes of Health (NIH) and quoting the researchers' findings. However, this does not constitute a fallacy as long as the information is accurately reported and not taken out of context.
][The new NIH study, published inJAMA Network Open, found no association between regular multivitamin use and a lower risk of death in healthy U.S. adults.][]
'][About 33% of adults in the U.S. take a daily multivitamin to support their overall well-being, assuming that it may help prevent disease and contribute to a longer, healthier life.][]
A large analysis of data from nearly 400,000 healthy U.S. adults followed for more than 20 years found no association between regular multivitamin use and lower risk of death.
A study involving 400,000 people over 20 years found no evidence of reduced risk for cancer or heart disease in healthy adults taking multivitamin supplements.
Approximately one third of Americans regularly use vitamin supplements.
There is limited evidence showing health benefits for people without a specific vitamin deficiency from taking multivitamins.
Accuracy
People who used multivitamin supplements daily had a higher risk of death compared to those who didn’t use them, but causality could not be established.
It is best for people to consume vitamins from their diet rather than supplements, according to Dr. Jade A Cobern.
Consuming more vegetables, whole grains or legumes, reducing red meat intake, decreasing sedentary time and reducing alcohol intake can benefit overall health.
Accuracy
]A new study by the National Institutes of Health found that taking daily multivitamins does not help people live longer.[
Those who took multivitamins were 4% more likely to die than those who didn't take any.
Study found no association between regular multivitamin use and lower risk of death for healthy adults.
Participants in the study were generally healthy, more research needed for populations with nutritional deficiencies.
No benefit from taking multivitamins in reducing risk of death from cancer, heart disease or stroke.
Better to get vitamins from whole foods like fruits and vegetables.
People with chronic kidney disease, bariatric surgery or GI issues may benefit from multivitamin use.
Pregnant women should take a multivitamin with folate to prevent defects.
Taking a multivitamin can reduce cognitive decline as you get older and help prevent macular degeneration.
Accuracy
No Contradictions at Time
Of
Publication
Deception
(100%)
None Found At Time Of
Publication
Fallacies
(85%)
The article does not commit any egregious logical fallacies but repeatedly appeals to authority and uses inflammatory rhetoric. It also presents dichotomous depictions of multivitamin use.
. . . new research shows
In the study, published in JAMA Network Open Wednesday, researchers analyzed data from nearly 400,000 healthy U.S. adults followed for more than 20 years and found no association between regular multivitamin use and lower risk of death.
Dr. Céline Gounder, CBS News medical contributor . . .
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