In a recent study published in the European Heart Journal, researchers from the Cleveland Clinic found that higher levels of xylitol, a common sugar substitute used in sugar-free products, are associated with an increased risk of cardiovascular events such as heart attack and stroke. The team led by Stanley Hazen analyzed data from over 3,000 adults in the US and Europe and discovered that those with the highest levels of circulating xylitol were more likely to experience a cardiovascular event within three years.
Xylitol is often marketed as a natural alternative to sugar, but it can be found in various processed foods and oral products like toothpaste. The researchers also conducted preclinical testing and found that xylitol caused platelets to clot more readily, increasing the risk of thrombosis.
The study adds to previous research linking erythritol, another sugar alcohol, to an increased cardiovascular risk. Further studies are needed to assess the long-term safety of xylitol for heart health.
Xylitol is a sugar alcohol commonly used in sugar-free products and has been linked to an increased risk of cardiovascular events such as heart attack and stroke. A study published in the European Heart Journal found that people with higher levels of circulating xylitol were more likely to experience a cardiovascular event within three years.
The researchers, led by Stanley Hazen from the Cleveland Clinic, analyzed data from over 3,000 adults in the US and Europe. They discovered that those with the highest levels of xylitol had a third higher risk of experiencing a cardiovascular event compared to those with lower levels.
Xylitol is often marketed as a natural alternative to sugar, but it can be found in various processed foods and oral products like toothpaste. The researchers also conducted preclinical testing and found that xylitol caused platelets to clot more readily, increasing the risk of thrombosis.
The study adds to previous research linking erythritol, another sugar alcohol, to an increased cardiovascular risk. Further studies are needed to assess the long-term safety of xylitol for heart health.