In the D.C. area and beyond, a relentless heat wave has arrived with record-breaking temperatures soaring past 100 degrees on Sunday,
On Sunday, record highs of 101 degrees were recorded at Reagan National Airport and BWI Marshall airport. The extreme heat can trigger headaches and migraines, especially for sensitive groups such as children, the elderly or those suffering from heart disease, asthma or other lung diseases. The D.C. area continues to deal with blazing temperatures, as the National Weather Service has issued an excessive heat warning for most of Monday's daylight hours.
An excessive heat warning is in effect for much of the Baltimore area as well, with triple-digit temperatures and an excessive heat watch forecast this week. The Maryland Department of Environment has issued a Code Orange air quality alert for Baltimore City on Monday, warning sensitive groups to avoid strenuous activity outside. The high for Monday is expected to reach 102 degrees with a heat index nearing 111.
The heat wave is expected to continue through the week, with highs in the low 90s and possible isolated thunderstorms on Saturday. However, temperatures may cool down slightly on Thursday. Residents are advised to stay indoors during peak heat hours, drink plenty of water and seek out cooling centers in their communities.
While the excessive heat is a danger in itself, there is also a chance of scattered showers and thunderstorms throughout the region. Residents are urged to stay alert for potential severe weather and take necessary precautions.
